Cooking can be a creative and relaxing experience. Trying new recipes is fun. You can create delicious recipes that's healthy. Try stir-frying with skinless chicken breast adding broccoli, red, yellow and green peppers. Add garlic and onion powder for taste. You can serve this over rice or pasta. There are a lot of vegetarian dishes you can create. Think about it. Just don't add the meat. You can make pasta shells with sauce and cheese. Just bake it like you would do lasagna. Substitute meat with zucchini, carrots & broccoli.
For kids; let them join in on the fun. Substitute sweets with healthy frozen treats. Freeze grapes and watermelon for a quick snack. Also make delicious smoothies by adding there favorite fruit with milk and ice. What a wonderful and healthy treat that they will ask for again & again.
They will also enjoy eating fresh vegetables when you add a delicious dipping sauce. Try Lipton Onion soup mix adding sour cream, fresh spinach, chives and chopped cucumbers.
Even adults can enjoy vegetables. Saute carrots, zucchini, cauliflower, broccoli and squash in a delightful garlic butter sauce. This is good as a side dish or all by itself.
For making soups; try various vegetables of your choice adding tomato sauce, stewed tomatoes and macaroni shells. What a filling meal. And if you want to add meat, include ground turkey for a lighter dish.
Cooking can be a creative and relaxing experience. Trying new recipes is fun. You can create delicious recipes that's healthy. Try stir-frying with skinless chicken breast adding broccoli, red, yellow and green peppers. Add garlic and onion powder for taste. You can serve this over rice or pasta. There are a lot of vegetarian dishes you can create. Think about it. Just don't add the meat. You can make pasta shells with sauce and cheese. Just bake it like you would do lasagna. Substitute meat with zucchini, carrots & broccoli.
ReplyDeleteFor kids; let them join in on the fun. Substitute sweets with healthy frozen treats. Freeze grapes and watermelon for a quick snack. Also make delicious smoothies by adding there favorite fruit with milk and ice. What a wonderful and healthy treat that they will ask for again & again.
ReplyDeleteThey will also enjoy eating fresh vegetables when you add a delicious dipping sauce. Try Lipton Onion soup mix adding sour cream, fresh spinach, chives and chopped cucumbers.
Even adults can enjoy vegetables. Saute carrots, zucchini, cauliflower, broccoli and squash in a delightful garlic butter sauce. This is good as a side dish or all by itself.
ReplyDeleteFor making soups; try various vegetables of your choice adding tomato sauce, stewed tomatoes and macaroni shells. What a filling meal. And if you want to add meat, include ground turkey for a lighter dish.